A large number of women across the world suffer from the problem of a stretched vagina at some point in their life.
The vag is said to be stretched when either the pelvic floor muscles loosens or when the opening becomes too large. When pelvic floor muscle is strong enough, everything else will be well supported in place.
The most common reasons for loose lady parts are childbirth as well as aging. The pelvic floor muscles can become weak as you age due to low estrogen levels. There are some rare cases where the walls loosens because of severe medical conditions.
The question “how can I make my vagina tighter” is one that most women ask and the answer isn’t simple. This is a topic that most women can’t openly talk about with their friends out of embarrassment and shame.
Looseness is nothing to be ashamed about, although it is a sensitive topic for a lot of women all over the world. This is not something that you want people to know, even the closest ones to you. A lot of ladies prefer to be discreet and having it delivered by an online website instead of going to a local store which is good news because most of these products are sold on the internet anyways. Having this option when you’re purchasing something that is personal helps a lot as it relieves you from the worry of judgement and insecurities.
There are millions of women all over the world looking for solutions, there are natural remedies that you can try but only a few of them really work. There are tons of myths that people still believe up to this day but we are here to debunk those ideas.
If you have felt embarrassed because you feel like your vaginal canal is wide, I know you are looking for something that works. There are several natural ways to strengthen pelvic floor muscles, including herbal remedies, exercises and natural firming creams. Let us take an in depth look at each of these methods and how they work.
Herbal Remedies
There are numerous herbs that can help take your floppy bits back to its pre-stretched condition. One such herb is gooseberries, a small fruit which is effective in tightening the vagina.
Simply boil the gooseberries and apply the solution over the opening of your vulva on a regular basis.
Gooseberries solution will restore strength, suppleness and elasticity to the walls in matter of weeks or months. When applied regularly, gooseberries solution will make your vagina smaller and cleanse it of menstrual bacteria that may be making it slack.
Oak gall and Peuraria Mirifica are other available herbs with almost the same effect. A mixture of Oak gall and Peuraria Mirifica can bring back the lost elasticity, suppleness and strength. These two herbs are rich in astringent that help increase the elasticity of the muscles.
Pueraria Mirifica, in particular, is a plant found in the northern parts of Thailand and Myanmar (Burma). This plant extract is often used in rejuvenating, anti-ageing products. Therefore, it works to fight against the body ageing and losing its youthful properties.
It works to help the vaginal tissues regain its elasticity and, therefore, is a great herbal product to use when you want to get back the tightness of your vagina. It has a phytoestrogen-like effects, which stimulates a women’s adolescence and helps the body tighten and firm up as younger women go through naturally during puberty.
Many women who are in their 30’s and 40’s lack adequate quantities of estrogen and, therefore, supplementing this will help rejuvenate the vaginal tissues.
I did try a few combinations of the herbs to tighten my bits. Maybe it needed more time but I didn’t really feel anything that noticeable downstairs.
I’d love to hear more studies in this area as I feel like if people were to really invest time in testing different variations you could see some great results.
Other research I have seen included using vinegar and water to shrink the vag instantly (*cough fake*), and also read a few studies on using lime juice, pickling spices and alum powder. I was not game enough to test these out.
A popular natural method to get a super tight vag is via Kegel workouts.
You execute these vaginal canal exercises by squeezing your internal pelvic muscle mass.
Think of when you stop yourself from peeing while you’re currently urinating. These are the same muscle mass. Try it out next time you’re utilizing the restroom.
As soon as you have actually found out ways to do this, just repeat this exercise numerous times throughout the day.
You could do this inconspicuously and at your recreation. No one needs to recognize you are working to tighten up a vast vaginal area. Remember this is simply among the most natural means to right tightness.
In my experience, if you do them with time regularly, kegel workouts actually do function! You need to correspond as well as maintain it (which is easy because they’re so discreet), and also at some point you will strengthen your pelvic muscles and, consequently, your vaginal walls. This will certainly make you tighter, normally.
So, while I suched as that the kegel works out work over time, I was anxious to attempt something else that would certainly help them function much faster, and also last much longer. This is why these vag workouts are my # 2 option for natural tightening up treatments that actually function.
Leg up
This simple exercise requires you to lie down on your back on the floor and raise your legs upwards one after the other. Don’t bend the legs, rather keep them straight as you raise and lower them alternatively.
A slight variation to this exercise involves moving your legs laterally as well. Keep the legs straight as you do so. Continue the exercise for about 10 minutes and do the same at least 5 times a day for best benefits.
Read more:http://www.ladycarehealth.com/home-remedies-for-tightening-a-vagina/
http://betterbodyhq.com
http://www.vwhcare.com
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